With Laura Ollendick and Annie Adier
Join Laura Ollendick (Founder of The Healing Shack, E-RYT 500 & Reiki Master) and Annie Adier (Founder of Healing Echoes, Certified Sound Healer & Reiki Practitioner) for a deeply nourishing restorative experience designed to calm the nervous system and invite profound rest.
Laura will guide you into fully supported restorative yoga postures using bolsters, blankets, and props to help the body feel safe, held, and at ease. Movements are slow and minimal, allowing you to shift from “doing” into simply being.
As you settle into stillness, Annie weaves in therapeutic sound—offering both immersive group sound bathing and individual tones to support relaxation and energetic balance. Gentle Reiki is offered throughout the session to further encourage rest and overall well-being.
This is a space to soften, receive, and reconnect to your natural state of balance. There is nothing to achieve and nothing to fix—only an invitation to rest.
What to Expect:
• Fully supported restorative yoga postures
• Immersive sound healing experience
• Optional Reiki offered throughout
• A quiet, nurturing environment
What to Bring:
Comfortable clothing and anything that helps you feel cozy (an eye pillow, personal blanket, etc.). All yoga props are provided.