Group Classes &
Experiences
Our offerings are always evolving to meet the needs of our community. Please check our current schedule for the most up-to-date classes and experiences.
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Mind-Body Practices
Explore the connection between physical awareness and inner wisdom through gentle movement, breathwork, and somatic practices. These classes help you tune into your body's intelligence while cultivating presence and authentic expression.
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Sound Healing Experiences
Immerse yourself in transformative sound journeys featuring gongs, crystal bowls, voice, and other healing instruments. These deeply restorative experiences use vibrational therapy to release tension, promote relaxation, and create space for renewal.
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Heart-Centered Practices
Discover the power of heart coherence and collective wisdom through guided practices that align your heart and mind. These offerings create sacred space for authentic sharing, community connection, and accessing your inner guidance.
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Movement & Expression
Connect with your body's innate wisdom through conscious movement and dance. These classes invite you to express your truest self while releasing what no longer serves you, creating space for joy and authentic embodiment.
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Specialized Offerings
Explore cosmic wisdom through astrology, seasonal ceremonies, and other modalities that honor the cycles of nature and support your spiritual development. These offerings provide insight into timing, transitions, and personal growth.
