As the calendar turns and the collective field shifts toward renewal, The Art of Becoming invites you into a gentle, powerful threshold space, one where you can listen inward, soften into what’s true, and honor the quiet unfolding of who you’re becoming.
Join Wilhelmina Goldberg in this experience that weaves together reflective journaling, grounding meditation, and a Reiki-infused sound journey to support clarity, presence, and energetic alignment for the year ahead.
We’ll begin with guided journaling prompts to help you name what you’re releasing and what you’re calling forward — your longings, your edges, your quiet hopes. From there, you’ll be led into a grounding meditation designed to settle your nervous system and root your intentions into the body, where real change begins.
You’ll then be held in a restorative sound bath infused with Reiki, offering a space for deep rest, recalibration, and energetic nourishment. The tones and frequencies create an opening for your intentions to soften into resonance, allowing the path ahead to feel both authentic and attainable.
This ceremony is an invitation to pause, breathe, and return to yourself—to remember that becoming is not something you force, but something you allow.
Please bring:
A journal, pen, and anything that helps you feel comfortable and cozy (blanket, shawl, favorite cushion).