Sacred Pulse: An Ecstatic Dance Journey

Hosted by Margot Darling

Sacred Pulse is an invitation to move from the inside out.

To listen for the rhythm beneath the noise and let your body lead the way.

In this ecstatic dance journey, we gather in a shared field of presence and sound, allowing music to awaken the body, open the heart, and stir the soul. With no choreography and no expectations, you’re invited to follow your own pulse, whether that looks like wild expression, gentle swaying, stillness, or rest.

This is a space rooted in freedom, respect, and self-attunement. Movement becomes a form of listening. Breath becomes an anchor. The dance becomes a doorway back into your body’s innate wisdom.

Sacred Pulse is less about how it looks and more about how it feels. You’re encouraged to move in ways that feel nourishing, authentic, and alive. Moment to moment.

Come as you are.
Move as you feel.
Leave more deeply connected to yourself.

No dance experience necessary. Just bring your body and an open mind!